Sports & injury physiotherapy · Parafield Gardens

Physiotherapy
for Parafield Gardens.

One-to-one physio that solves the problem instead of managing it - about thirteen minutes from Parafield Gardens, in Hampstead Gardens.

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What I treat

Different site, same problem.

Wherever it shows up, the cause is usually the same: not enough capacity for what you're asking of it.

Lower back & recurring pain Neck & shoulder Knee & ACL rehab Hip & groin Sports injuries & return to sport WorkCover & return to work
Parafield Gardens, specifically

Six schools, and a lot of junior sport.

Parafield Gardens is big. More than eighteen thousand people, spread across seven square kilometres, running off Salisbury Highway, Shepherdson Road and Kings Road.

It has an unusual concentration of schools. Karrendi Primary since 1969, Parafield Gardens Primary, Parafield Gardens High since 1976, Holy Family, Garden College and The Pines School. Most of them are on or near Shepherdson Road.

That means junior sport, and junior sport is where I would most like to change how people think.

The growing body is not a small adult body. Growth plates are more vulnerable than the mature bone that replaces them, tendon attachments are a genuine weak point during growth spurts, and coordination temporarily gets worse when limbs lengthen quickly. Knee pain at the front of the kneecap and heel pain in a twelve-year-old are extremely common, usually load-related, and usually treated as either nothing or as something requiring complete rest. Both responses are wrong.

The bigger issue is year-round play. A kid who does football, then cricket, then a summer program has no period where load drops enough to adapt. Specialising early in a single sport is worse again. The evidence on that is reasonably consistent, and the practical version is simple: kids need genuine off-seasons and more than one movement pattern.

The other half of what I see from here is parents. Big families, physical jobs, and backs that have been quietly deteriorating while everyone’s attention went to the kids.

About fifteen minutes down Main North Road.

How I work

A complete method - not a quick fix.

01
Find the real cause

Why it keeps happening - not just where it hurts.

02
Calm the system

Settle the pain and the worry, so you can move and trust your body again.

03
Rebuild for good

Build you back to handle more than daily life asks - so it holds.

Getting here from Parafield Gardens

Just down Salisbury Highway.

Parafield Gardens is a direct run down the highway. Head down Salisbury Highway and you're at the clinic - **Shop 8, 19 Ways Road, Hampstead Gardens** - in about thirteen minutes, with free parking at the door.

Feel Good Physio Co.
Shop 8 / 19 Ways Road, Hampstead Gardens SA 5086

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The signature program

The Comeback Code

Not a return - a rebuild.

A 12-week, one-to-one rebuild for people stuck in recurring injury or decline. A measured path back to a body you can trust.

Explore The Comeback Code
Parafield Gardens physio - common questions

Before you book.

Where is the clinic from Parafield Gardens, and is there parking? +
The clinic is at Shop 8, 19 Ways Road, Hampstead Gardens - about thirteen minutes from Parafield Gardens down Salisbury Highway, with free parking on site.
Do I need a referral to see a physio? +
No. You can book directly for any private appointment. A referral is only needed for WorkCover, DVA or a Medicare care plan.
Do you treat sports injuries? +
Yes - sports and recurring injuries are the core of what I do. I spent 3 years as an AFL trainer and I've worked as a physio in semi-pro football for 7 years.
Can I claim on private health insurance? +
Yes - there's HICAPS on site, so you claim on the spot and only pay the gap. Just bring your health fund card.

Parafield Gardens - ready when you are.

Same-week appointments. It starts with a proper assessment.

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