Physiotherapy to get you feeling good again.

About Feel Good Physio Co.

Pain affects everyone differently and here at Feel Good Physio Co. our treatment is focused on you and getting you back to what you love. Because, at the end of the day we all just want to feel good!

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Musculoskeletal Physiotherapy

Treatment for all types of aches, pains and sprains!

Sports Physiotherapy

Recovering from injury is one thing, getting back to your best is another!

EPCs, DVA and Workcover

We take on what most others don’t!

We help you get better and give you the tools to stay better

What seems to be the issue?

 

Here’s a few of the things we treat

Headaches and Neck Pain

Lower

Back Pain

Knee Pain

Shoulder Pain

The Feel Good Physio Co. Blog

Knee Pain and Running

With the sun out and the new year starting, running season is well and truly underway. And it’s about this time of year as a physio I start to see an uptick in running injuries, with most of them involving the knee. So I thought I’d do a little piece on some of the...

What is the Perfect Posture?

What is the Perfect Posture?   We've all been there – scrolling through social media or seeking advice for that persistent back pain, and what do we stumble upon? The ever-repeated mantra of maintaining perfect posture to bid farewell to our aches and pains. But...

Lower Back Pain Physio: The Ultimate Guide

CHRONIC LOWER BACK PAIN: The Ultimate GuideChronic Lower Back Pain is one of the most common things I treat as a physio, but despite it's prevalence there is still so much misinformation out there (looking at you Dr. Google.....). This makes an already confusing...

Simple Physio Exercises

SIMPLE PHYSIOTHERAPY EXERCISESIt’s hard enough being in pain, let alone figuring out what exercises are going to be good or bad for you! This article is aimed at showing you a few simple exercises for each body part and give you an idea of how you can get stringer and...

Good Physio Near Me

Unlocking Your Full Potential: The Ultimate Guide to Finding a Good Physio Near ME!  Hi there, If you've landed here, chances are you're on a quest to find the perfect physiotherapist to guide you through your pain!. Look no further, for you've just stumbled upon...

Unlocking the Secrets to Shoulder-Friendly Bench Press

Unlocking the Secrets to Shoulder-Friendly Bench Press    Hey fitness fans. Ever felt the burn of shoulder pain while pushing through those bench presses at the gym? You're not alone. In fact, statistics show that a significant percentage of gym-goers...

Unraveling ITB Syndrome: Navigating the Maze of Knee Pain

Unraveling ITB Syndrome: Navigating the Maze of Knee Pain  Welcome, and if you’re reading this then you’re probably a sufferer of ITB pain or you’re just interested in the body and all it’s wonders! Either way, have a read and enjoy! Today, we journey through the...

Unveiling the Mystery: Adolescent Knee Pain Beyond Growing Pains

Unveiling the Mystery: Adolescent Knee Pain Beyond Growing PainsGreetings, (I'm guessing parents!!) Today, we embark on a journey into the perplexing realm of adolescent knee pain – a topic often brushed off as mere growing pains. Brace yourselves for a revelation,...

Sports Physiotherapy: A Step-by-Step Guide to Recovery

SPORTS PHYSIO: A STEP BY STEP GUIDE TO RECOVERY  In the world of sports, injuries are an unfortunate reality that athletes face. Whether it's a pulled muscle, a sprained ligament, or a more severe condition, these setbacks can be devastating. However, there is a...

Physiotherapy Management of Osteoarthritis

PHYSIO Treatment for osteoarthritis  Can Physiotherapy help in the Treament of Osteoarthritis? Short answer is YES! There are multiple ways in which physiotherapy can help in the treatment of osteoarthritis. But before we get into that, let’s do a quick rundown on...

Feel Good Physio Co. Reviews

Kaitlyn SekiKaitlyn Seki
03:02 15 Jan 24
James is a great physio - really knowledgeable and personable. I have seen him for sports injuries, and will be continuing to do so
Biar DengBiar Deng
12:02 03 Jan 24
James helped me with reoccurring groin injury. I highly recommend him for athletes! He’s very knowledgeable and well experienced with sports injuries.
Theodore GirgolasTheodore Girgolas
09:56 02 Jan 24
Allana BAllana B
05:23 02 Jan 24
My daughter loves to dance but unfortunately was suffering with a painful injury. James was very supportive and positive in helping her to continue through the busy season. He explains things very well and makes it easy to understand. Highly recommended
Michaela EdwardsMichaela Edwards
09:54 24 Dec 23
Booking was super easy and James provided a friendly and positive experience when assessing and treating my injury. James was very knowledgeable and explained everything from assessment, diagnosis and treatment plan clearly. Thanks James, appreciate it.
Liam McNairLiam McNair
00:35 01 Oct 23
James is a skilled, knowledgeable, adaptive, and friendly practitioner. He was able to assess my back pain quickly and provided an effective treatment plan that I was able to easily slot into my gym routine. Thanks again, James. I will be in touch for any issues in the future.
Ellen McCabeEllen McCabe
00:07 28 Sep 23
James has helped me significantly by diagnosing long term calf pain that other practitioners could not. James has helped to educate me about my injury, provided a plan to strengthen my legs and empowered me to keep running. Strength plans are loaded into a user friendly app for you to use at home or in the gym. He is also super friendly and welcoming. Highly recommend.
Madi FaithMadi Faith
08:01 07 Aug 23
James has been amazing! I’ve gone to many physios in the past and never got anywhere with my neck and hip pain. James explained what, why, and how for every issue I had and set up an achievable fitness plan to strengthen my weaker points.You don’t feel rushed out of the room after your appointments and feel like you actually have an opportunity to ask questions and feel heard. Amazing physio and have recommended him so many times and will continue too!100/10! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Frequently Asked Questions

HOW DO I FIND FEEL GOOD PHYSIO CO?

Feel Good Physio Co. is conveniently located in Mawson lakes/Greenfields (Depending on the map!).

The clinic is based upstairs within Crossfit TRG (big white building towards the end of a cul de sac)

Head in through the front door and continue through the building until you reach a set of stairs on your left. Head on up there and you’ll find me 🙂

DO YOU PROVIDE PRIVATE HEALTH REBATES?

I accept all health covers.

I do not have a preferred provider either

WHY IS THERE A CHEETAH IN THE LOGO?

I love the saying that Cheetah’s don’t stretch before running, so why should we??

My point with this is that we can become reach an optimal level of physical health without things like stretching and gimmicky treatments. 

Just good, evidence based treatment!

Got Any Questions? Get in Touch Here.

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Want to finally take control over that pain you've had forever?

Club Partnerships

Feel Good Physio Co. is a Proud Sponsor of the Following Clubs: 

Para Hills Knights Soccer Club

Raptors Softball Club

Feel Good Physio Co.

Contact

1/4 Nucera Ct. Greenfields, 5107.

Hours
Monday to Friday

8:00am – 7:00pm

Saturday

8:00am – 3:00pm

Sunday

8:00am – 11:00am

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