Not all physio is the same
Choosing a physio is less about who’s closest and more about who’s the right fit for your problem. A few things worth checking before you book.
What to look for
- Real experience with your issue. Ask directly how often they treat your specific condition. You want someone who sees it regularly, not a generalist who’ll wing it.
- Proper appointment length. Enough time to actually assess and treat. Very short slots usually signal a quick-turnover model built around clinic economics, not your rehab.
- A capacity mindset. Someone who understands progressive loading and return-to-sport, and who’s aiming to rebuild you rather than just manage symptoms indefinitely.
- The practical stuff. HICAPS on site so you can claim on the spot, and registration for the schemes you need (WorkCover, DVA, and so on).
- Genuine reviews. A handful of recent, specific reviews that mention actual outcomes tell you more than a big pile of generic “great service” comments.
Red flags to avoid
- Vague answers about their experience with your specific problem
- Very short appointments that never leave time to do real work
- Seeing a different practitioner every visit, with no continuity of plan
- A clear priority on volume over individual care
The bottom line
The best physio for you is the one who takes the time to find the actual cause, has genuine experience with your problem, and builds you a plan with an endpoint. Convenience is a bonus, not the deciding factor.